Sabtu, 30 Juni 2012

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Geometry Revisited (New Mathematical Library)

  • Published on: 1900
  • Binding: Paperback

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Jumat, 22 Juni 2012

[J690.Ebook] Ebook T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense, by Cheng Man-Ch'ing, Robert W. Smith

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T'ai Chi: The

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T'ai Chi: The

Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.

T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice, and takes no more than ten minutes a day.

This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a method of self defense. It is a complete step-by-step manual for the beginner. With conscientious practice, readers will master the sequence of thirty-seven postures that will make up the T'ai-chi solo exercise. Students will learn how to progress from exercise to sport to self defense with maximum efficiency. The instructions are clear and easy to follow, and more than 275 photographs and 122 foot-weighting diagrams guarantee an understanding of the correct form.

A history of T'ai-chi, including thumbnail sketches of famous masters, and the first English translation of the basic T'ai-chi document, known as the T'ai-chi Ch'uan Classics, are also included.

  • Sales Rank: #453480 in Books
  • Brand: Brand: Tuttle Publishing
  • Published on: 2004-12-15
  • Released on: 2004-12-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .30" w x 6.00" l, .52 pounds
  • Binding: Paperback
  • 128 pages
Features
  • Used Book in Good Condition

Review
"Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. If you are looking for a way to reduce stress, consider tai chi. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements." —Mayo Clinic

About the Author
The late Cheng Man-ch'ing was an international authority on T'ai Chi and wrote two earlier books on the topic.

Robert W. Smith is also the author of The Secrets of Shaolin Temple Boxing and A Complete Guide to Judo. He lives in Hendersonville, North Carolina.

Most helpful customer reviews

1 of 1 people found the following review helpful.
My paper copy was falling apart, so I got the digital version.
By Mike Cary
I practice this specific style of Tai Chi. This book is the one that I have used for 20 years to remind me what I am supposed to be doing. There are pictures with each posture, though in the e-book mode, often they are on the next page or the previous page - not the author's fault, just a casualty of the e-book age. The steps of the Yang Style, short form, are here. The exact steps are here. Do this. Then do that. Then put your hand here. This is, often, what I need to be reminded what I learned, or what I should have learned.

There are other books about the various styles of Tai Chi, there are videos on YouTube, DVD's galore: For me, this book is a must-have for my Tai Chi e-bookshelf: I do this form. He wrote the book! All I have to do, is do it!

1 of 1 people found the following review helpful.
Can a book teach Tai Chi?
By E. L. Richards
I'm not sure how to rate a book like this--since it is trying to teach on a static page what is essentially a three-dimensional flow. I also have the Tai Ci Ch'uan Yang Style from Peaceful Dragon (1993). You might think a video would make learning it easier but I find that I need both--the written word and visual to understand. Oh, and I am taking a class.

Don't be put off by the publication date but do be aware it will take concentration to learn anything from this book.

But then you didn't expect Tai Chi to be quick, did you?

2 of 2 people found the following review helpful.
One of the best books on taijiquan
By Justin Z. Smith
This book, like Zheng's 37 posture form itself, is accurate, concise, and filled with qi (ch'i).

It was one of the first good English language books on taijiquan (t'ai chi ch'uan) and contains history, philosophy, the form, and sensing hands applications. It also has an interesting 'mirror image' format to the pictures, and a diagram of the locations of each posture in the form.

It is well known that anything Robert W. Smith writes on martial arts is gold. When combined with Zheng's taijiquan, that gold turns to diamond!

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Rabu, 06 Juni 2012

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  • Published on: 1702
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  • Published on: 2012-07-15
  • Binding: Paperback

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  • Sales Rank: #420773 in eBooks
  • Published on: 2010-12-23
  • Released on: 2010-12-23
  • Format: Kindle eBook

From Publishers Weekly
In a lurid, sometimes sensational, tabloid-like account of Roman gladiatorial life, British author Baker (Invisible Eagle: The History of Nazi Occultism) offers an encyclopedic examination. While there were a few famous gladiators, such as Spartacus, the majority of these warriors were unnamed slaves, criminals or prisoners of war whose lives were nasty, brutish and short. Baker points out that there were different groups of gladiators, each with its own style of fighting. The Thracians, for example, used a round shield and sword, while the retiarii (net-men) used a net and trident spear. The games themselves were sponsored by the emperor, whose popularity was often secured by the magnitude of the contests he hosted. Using historical accounts of various games, Baker imaginatively re-creates a day at the Coliseum in Rome, which included a series of fights between criminals one armed, the other defenseless staged in a round robin manner until only one criminal was left standing; the victor was then killed unceremoniously by a Roman guard. The afternoon brought on the great battles between the "trained" gladiators, like the Thracians and the retiarii. The blood and dust from one combat had barely cleared before another began. Although they reflected the virtue of killing and facing death with the courage and dignity that dominated the Roman Empire, gladiatorial contests came to an end in the fifth century, when Christianity became the official state religion and when the empire itself was weakening. Baker builds upon an already established wealth of scholarship e.g., Michael Grant's Gladiators (2000) as he offers a lively, voyeuristic glimpse into the ancient world. Fans of the Ridley Scott movie won't be disappointed.

Copyright 2001 Cahners Business Information, Inc.

From School Library Journal
Adult/High School-Baker states at the very beginning that this book is not intended to be a scholarly study, but rather a history for the layperson. He lives up to this disclaimer. The book begins with a look at the origins of the gladiator games (circa 400 B.C.E.) and ends with why they were abolished 800 years later. In the 150 pages in between, the author covers all aspects of the games: training, equipment, styles of fighting, and types of combat (man versus man, man versus beast, and the grand spectacle of the naval battles). There are chapters on why men became gladiators (some were slaves, others prisoners of wars or common criminals, while others voluntarily participated), the development of the arenas, and even a chapter on the emperors who fought. A culminating chapter called "A Day at the Games" provides readers with a vivid blow-by-blow description-what it was like in the expensive and cheap seats, the opening ceremonies, the scheduling of the events, their staging, and the reactions of the crowds. Baker goes into great detail and the book may not appeal to squeamish readers. It is, however, very well written and the information is thorough enough for student research.
Robert Burnham, R. E. Lee High School, Springfield, VA
Copyright 2002 Cahners Business Information, Inc.

From Library Journal
Baker (Invisible Eagle: The History of Nazi Occultism) apparently hopes to benefit from the success of Hollywood's blockbuster movie Gladiator with this popular account of Rome's gladiator tradition. His claim that this book is "an attempt to chart the history of the Roman games without succumbing to the anachronism of imposing our own early 21st Century moral attitudes upon them" is, of course, hyperbole, for classical historians are rarely guilty of this historiographical failing. Baker often tells unsubstantiated and irrelevant stories about various emperors in an effort to stimulate the reader. In the chapter titled, "Curio's Swiveling Amphitheater," his muddled theory about the model for the games' venue rests upon a tale of Pliny the Elder that distinguished historian Michael Grant has called spurious. This is a terribly unfocused work, especially the chapter titled "A Day at the Games," which is supposed to give readers an idea of the bloody spectacles by presenting the events in a novelistic manner. Readers who are actually curious about the roots of the games will be far better served by Alison Futrell's Blood in the Arena: The Spectacle of Roman Power (Univ. of Texas, 2001). Not recommended. Clay Williams, Hunter Coll., New York
Copyright 2001 Reed Business Information, Inc.

Most helpful customer reviews

16 of 17 people found the following review helpful.
Sand and blood in ancient Rome
By Maximiliano F Yofre
Since I was in my teens, movie pictures like "Spartacus", "Demetrius the gladiator" and "Quo Vadis?" inspired me with an inextinguishable thirst to know facts about Gladiators & Roman Circus. I was able to find more than one book about Spartacus and his revolt, but on gladiator's everyday life, origins, evolution among other issues, I was unsuccessful. Worst of all, the recent movie "Gladiator", renew my interest.

Finally I found this book at Amazon's Store (where else?).

It is at the same time an oasis for my thirst and a let down in some aspects.

First the bright side: Mr. Baker has done a very interesting research and show his findings in a very amenable way.

All the main issues are addressed: origin of gladiatorial institution, organization, evolution and extinction. Weaponry, different kinds of fights, ceremonies, circus emplacement, glossary of terms. A vivid reconstruction of "A day at the Circus" and some other interesting items about these ancient warriors.

The shadowy side: the edition and typography of the book is poor, it looks as it was given to press in a hurry (trying to catch with film success?). Some side stories are well known, other are not directly related with the main object of the book. Bibliography is scarce and no reproductions are shown.

Balancing pros & cons the book is fairly good read for anyone interested in this particular subject.

Reviewed by Max Yofre.

13 of 14 people found the following review helpful.
Not a Good History, but Might be a Good Read
By Cheshire Cat
I was really disappointed by this book. I confess to being something of a classics nerd, so I was hoping for a proper historical look at the gladiatorial games. And while it's true that Baker does look at most aspects of the phenomenon, he doesn't do so with a good historian's perspective.

Early in the book, he warns against applying modern sensibilities to ancient intitutions. This is a wise and reasonable approach. It is therefore a pity that he utterly abondons it, making countless judgements throughout the book. Some of these are explicit, but most are implicit in his choice of phrasing and other subtler aspects of his writing. While I agree that, to my modern morals, these games were barbaric, I find his judgements annoying and out of place in a historical work.

Another great flaw of this book is that the author takes every historical account as true. Seutonius, for example, is full of racey tales of the dark sides of the early emperors. (Plus Caesar who, despite Baker's assertions, is not considered an emporor. This isn't the only minor inaccuracy I noticed, incidentally.) However, it's doubtful that all of it, or even necessarily most of it is true. But Baker relies on Seutonius and others as literal fact upon which to base his "history". It's difficult to know how much of Baker to trust given his apparent inability to be skeptical.

Finally, the chapter on the Emperor-Gladiators is a wretched peice of work. The account of Caligula is just a transcribed Seutonius. (Why not just read the original in the first place, then?). And the overwelming majority of the chapter has nothing to do with these emperors' behavior in the arena, it's just a long liteny of how these men were depraved. This isn't the only case where Baker shows a poor ability to stay focused on his topic, but it's the most vexing.

Overall, I get the sense that Baker lacks a solid background in history. (Which may not be correct, but that's the impression this book conveys.) Instead, I get the impression of an author who is out to titillate the audience more than to provided a careful historical look at the gladiatorial games. On the one hand, this makes the book more interesting and approachable for a broad audience. On the other hand, it makes it a poor read for anyone seeking real understanding,

10 of 11 people found the following review helpful.
A Lurid Introduction to the Roman Games
By William Holmes
"The Gladiator" is a readable and sometimes melodramatic account of the gladiatorial games of ancient Rome. The book is not a systematic, chronological history of the arena--rather, it offers an impression of what the contests would have been like at various points in the development of the Republic and the Empire.
The games started as sword fights between slaves at funeral ceremonies--sometimes to the death, sometimes not. Over time, successful Romans undertook to display their wealth by producing increasingly elaborate spectacles. The cost and complexity of the enterprise eventually became so great that the state became involved in staging the proceedings.
Baker describes (sometimes in upsetting detail) the different contests that a Roman could expect to see at the arena: battles between warriors armed with various types of weapons and armor, fights to the death between "hunters" and terrified animals, naval battles between fleets manned by doomed slaves, and brutal executions. Occasionally, an Emperor would step into the arena to display his fighting prowess (or to indulge his taste for sadism)--of course, his guard always made sure that his opponents were armed with wooden swords and doomed to die at the Emperor's hand.
Baker's book culminates in a chapter called "A Day at the Games." The account is lurid and unsettling, and Baker brings home the terror and pain of the men, women and animals who died in the arena to the cheers of the crowd.
The cruelty of the games simply staggers the imagination, to say nothing of the fact that this went on for hundreds of years. It makes you think that the term "Roman civilization" is a bit of an oxymoron.

See all 26 customer reviews...

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